Collage of various wraps and sandwiches with text 'Wraps & Sandwiches' on a light background.

Wraps, Sandwiches & Toasties | 10 recipe cards

£4.50
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Collage of various wraps and sandwiches with text 'Wraps & Sandwiches' on a light background.
  • Collage of various wraps and sandwiches with text 'Wraps & Sandwiches' on a light background.
  • Recipe card for wraps, sandwiches, and toastie recipes with a blue border and logo.
  • Collage of various wraps and sandwiches with text 'Wraps & Sandwiches' on a light background.
  • Recipe card for wraps, sandwiches, and toastie recipes with a blue border and logo.
Wraps, Sandwiches & Toasties | 10 recipe cards

Wraps, Sandwiches & Toasties | 10 recipe cards

£4.50

This bundle includes 10 high-protein, calorie-counted wrap, toastie and sandwich recipes, created as printable and downloadable recipe cards to give you quick, satisfying meals without compromising on flavour or balance.

These recipes are built around convenience and flexibility, using simple ingredients to create meals that are easy to prep, take on the go, or throw together when time is tight.

These recipe cards are ideal if you want:

• Flavour-packed meals that are quick and easy to put together
• Clear calorie and macro guidance
• Flexible recipes that fit real life, busy schedules, and on-the-go eating

What's included

• 10 individual recipe cards (PDF format)
• Calories and full macro breakdown per recipe
• Serving size guidance
• Clear step-by-step methods
• Microwave, air fryer, and oven options where suitable
• Storage, reheating, and batch-cooking tips
• Simple ingredient swaps to suit your preferences
• Most recipes are single-serve by default but can be easily scaled up

Recipes included in this bundle

  1. Cheeseburger Toasted Wrap

  2. Nando's Chicken Toastie

  3. Mexican Chicken Calzone

  4. Pesto Chicken Flatbread

  5. Chicken & Bean Burrito

  6. BBQ Chicken Pizza Pockets

  7. Chicken Kofta Wrap

  8. Tuna Melt Bagel

  9. Sausage, Egg & Relish Toastie

  10. Salsa Chicken Baguette

How you can use them

• Save digitally on your phone or tablet
• Print and store as individual recipe cards
• Mix and match with other Aoife's Balanced Bites bundles to build your own personalised recipe collection

Important notes

• Nutritional values are approximate and may vary depending on brands used
• Nutrient density ratings are based on the Team RH app
• Recipes are provided for personal use only

Pricing & Multibuy Savings

Each bundle is currently priced at £4.50 per bundle.

Save more when you add more bundles to your basket:
• Buy 2 → save £0.50
• Buy 3 → save £1.00
• Buy 4 → save £1.50
• Buy 5 → save £2.50
• Buy 10 → save £7.50

Savings apply automatically at checkout. No code needed.

Please note: Multibuy discounts apply to recipe bundles only and do not apply to meal plans or free items.

Thank you so much for supporting Aoife's Balanced Bites 🤍

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