A collage of nine different one-pan meals presented in white Polaroid-style photo frames on a light textured background, with the words 'One Pan' in blue script at the top left.

One Pan | 10 Recipe Cards

£4.50
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A collage of nine different one-pan meals presented in white Polaroid-style photo frames on a light textured background, with the words 'One Pan' in blue script at the top left.
  • A collage of nine different one-pan meals presented in white Polaroid-style photo frames on a light textured background, with the words 'One Pan' in blue script at the top left.
  • Recipe cards for cakes and bakes with a blue and white design
  • A collage of nine different one-pan meals presented in white Polaroid-style photo frames on a light textured background, with the words 'One Pan' in blue script at the top left.
  • Recipe cards for cakes and bakes with a blue and white design
One Pan | 10 Recipe Cards

One Pan | 10 Recipe Cards

£4.50

This bundle includes 10 high-protein, calorie-counted savoury recipes, created as printable and downloadable recipe cards, designed to keep everyday cooking simple with less fuss and less washing up.

From comforting pasta and potato bakes to traybakes, orzo, fried rice and easy chicken dishes, these recipes are all about big flavours and straightforward cooking, making them perfect for busy weeknights.

These recipe cards are ideal if you want:

• Easy, filling meals without lots of pots and pans
• Clear calorie and macro guidance
• Simple recipes that fit busy schedules and everyday cooking

What's included

• 10 individual recipe cards (PDF format)
• Calories and full macro breakdown per recipe
• Serving size guidance
• Clear step-by-step methods
• Microwave, air fryer, and oven options where suitable
• Storage, reheating, and batch-cooking tips
• Simple ingredient swaps to suit your preferences
• Most recipes are single-serve by default but can be easily scaled up

Recipes included in this bundle

  1. Chicken Enchilada Bake
  2. Red Pesto Beef Orzo
  3. Chicken & Prawn Fried Rice
  4. Honey Mustard Sausage Traybake
  5. Tandoori Chicken Burger
  6. Chicken Shawarma Salad Bowl
  7. Chicken & Ham Potato Bake
  8. Meatball Marinara Pasta
  9. Chicken Parma Bowl
  10. Chicken, Ham & Leek Lasagne

How you can use them

• Save digitally on your phone or tablet
• Print and store as individual recipe cards
• Mix and match with other Aoife's Balanced Bites bundles to build your own personalised recipe collection

Important notes

• Nutritional values are approximate and may vary depending on brands used
• Nutrient density ratings are based on the Team RH app
• Recipes are provided for personal use only

Pricing & Multibuy Savings

Each bundle is currently priced at £4.50 per bundle.

Save more when you add more bundles to your basket:

• Buy 2 → save £0.50
• Buy 3 → save £1.00
• Buy 4 → save £1.50
• Buy 5 → save £2.50
• Buy 10 → save £7.50
• Buy all 16 → save £15.00

Savings apply automatically at checkout. No code needed.

Please note: Multibuy discounts apply to recipe bundles only and do not apply to meal plans or free items.

Thank you so much for supporting Aoife's Balanced Bites 🤍

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