{"title":"High Fibre Recipes","description":"\u003cp\u003eBoost your fibre intake with our delicious high-fibre recipe bundles. From sweet bakes to savoury meals, these recipes make it easy to meet your daily fibre goals while enjoying flavourful, satisfying food.\u003c\/p\u003e","products":[{"product_id":"high-fibre-savoury-recipes-10-recipe-cards-1","title":"High Fibre Savoury Recipes | 10 recipe cards","description":"\u003cp\u003eThis bundle includes \u003cstrong\u003e10 high-fibre savoury recipes\u003c\/strong\u003e, created as downloadable recipe cards to support balanced, satisfying everyday meals that keep you fuller for longer, without restriction or food rules.\u003c\/p\u003e\n\u003cp\u003eEach recipe focuses on fibre-rich ingredients, alongside protein where appropriate, and is designed using accessible ingredients with clear, step-by-step instructions that fit real life.\u003c\/p\u003e\n\u003cp\u003eThese recipe cards are ideal if you want:\u003c\/p\u003e\n\u003cp\u003e• Savoury meals that support fibre intake and fullness\u003cbr\u003e• Balanced recipes without cutting out foods you enjoy\u003cbr\u003e• Clear nutritional information without overwhelm\u003cbr\u003e• Flexible meals that work for busy schedules and family cooking\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e• 10 individual recipe cards (PDF format)\u003cbr\u003e• High-fibre savoury recipes with a full macro breakdown per recipe\u003cbr\u003e• Calories, protein, fibre, carbohydrates, and fats listed\u003cbr\u003e• Serving size guidance\u003cbr\u003e• Clear step-by-step methods\u003cbr\u003e• Microwave, air fryer, and oven options where suitable\u003cbr\u003e• Storage, reheating, and batch-cooking tips\u003cbr\u003e• Simple ingredient swaps to suit your preferences\u003cbr\u003e• Most recipes are single-serve by default but can be easily scaled up\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eRecipes included in this bundle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eChicken Dal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChilli Beef Loaded Wedges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSalmon, Pea \u0026amp; Leek Frittata Wrap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCheesy Bean Baked Potato\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeri Peri Chicken Orzo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRanch Chicken Toastie\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChicken Curry Loaded Chips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePaprika Chicken \u0026amp; Crispy Potatoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBarbecued Chicken Fried Rice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBangers \u0026amp; Mash Pie\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHow you can use them\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e• Save digitally on your phone or tablet\u003cbr\u003e• Optimised for digital viewing. Can be printed for personal use, though home printer results may vary\u003cbr\u003e• Mix and match with other \u003cstrong\u003eAoife's Balanced Bites\u003c\/strong\u003e bundles to build your own personalised recipe collection\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eImportant notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Nutritional values are approximate and may vary depending on brands used\u003cbr\u003e• Nutrient density ratings are based on the Team RH app\u003cbr\u003e• Recipes are provided for personal use only\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePricing \u0026amp; Multibuy Savings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach bundle is currently priced at \u003cstrong\u003e£4.50 per bundle\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSave more when you add more bundles to your basket:\u003cbr\u003e• Buy 2 → save £0.50\u003cbr\u003e• Buy 3 → save £1.00\u003cbr\u003e• Buy 4 → save £1.50\u003cbr\u003e• Buy 5 → save £2.50\u003cbr\u003e• Buy 10 → save £7.50\u003c\/p\u003e\n\u003cp\u003eSavings apply automatically at checkout. No code needed.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Multibuy discounts apply to recipe bundles only and do not apply to meal plans or free items.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eThank you so much for supporting \u003cstrong\u003eAoife's Balanced Bites\u003c\/strong\u003e 🤍\u003c\/p\u003e","brand":"Aoife's Balanced Bites","offers":[{"title":"Default Title","offer_id":52475803959634,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/0546\/9522\/files\/rn-image_picker_lib_temp_8d81c502-8a9d-4386-9987-e5192e410c9b.png?v=1776022682"},{"product_id":"high-fibre-sweet-recipes-10-recipe-cards","title":"High Fibre Sweet Recipes | 10 recipe cards","description":"\u003cp\u003eThis bundle includes \u003cstrong\u003e10 high-fibre sweet recipes\u003c\/strong\u003e, created as downloadable recipe cards to help make balanced eating enjoyable, satisfying, and sustainable, without labelling foods as “good” or “bad”.\u003c\/p\u003e\n\u003cp\u003eEach recipe is designed to be high in fibre, supportive of fullness and digestion, and made using accessible ingredients with clear, step-by-step instructions. Many recipes are also high in protein where appropriate.\u003c\/p\u003e\n\u003cp\u003eThese recipe cards are ideal if you want:\u003c\/p\u003e\n\u003cp\u003e• Sweet options that support balanced eating\u003cbr\u003e• Recipes that keep you fuller for longer\u003cbr\u003e• Clear nutritional information without restriction\u003cbr\u003e• Flexible, real-life recipes that fit busy schedules\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e• 10 individual recipe cards (PDF format)\u003cbr\u003e• Fibre-focused recipes with a full macro breakdown per recipe\u003cbr\u003e• Calories, protein, fibre, carbohydrates, and fats listed\u003cbr\u003e• Serving size guidance\u003cbr\u003e• Clear step-by-step methods\u003cbr\u003e• Microwave, air fryer, and oven options where suitable\u003cbr\u003e• Storage, reheating, and batch-prep tips\u003cbr\u003e• Simple ingredient swaps to suit your preferences\u003cbr\u003e• Most recipes are single-serve by default but can be easily scaled up\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eRecipes included in this bundle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eToffee Apple Overnight Oats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChocolate Raspberry Fibre Pot\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRaspberry Biscoff French Toast\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTiramisu Overnight Bran\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSummer Fruits Porridge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNectarine \u0026amp; Raspberry Crumble\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBerry Protein Mousse\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOreo Overnight Bran\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSchool Dinner Baked Oats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRocky Road Microwave Cake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHow you can use them\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e• Save digitally on your phone or tablet\u003cbr\u003e• Optimised for digital viewing. Can be printed for personal use, though home printer results may vary\u003cbr\u003e• Mix and match with other \u003cstrong\u003eAoife's Balanced Bites\u003c\/strong\u003e bundles to build your own personalised recipe collection\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eImportant notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Nutritional values are approximate and may vary depending on brands used\u003cbr\u003e• Nutrient density ratings are based on the Team RH app\u003cbr\u003e• Recipes are provided for personal use only\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePricing \u0026amp; Multibuy Savings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach bundle is currently priced at \u003cstrong\u003e£4.50 per bundle\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSave more when you add more bundles to your basket:\u003cbr\u003e• Buy 2 → save £0.50\u003cbr\u003e• Buy 3 → save £1.00\u003cbr\u003e• Buy 4 → save £1.50\u003cbr\u003e• Buy 5 → save £2.50\u003cbr\u003e• Buy 10 → save £7.50\u003c\/p\u003e\n\u003cp\u003eSavings apply automatically at checkout. No code needed.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Multibuy discounts apply to recipe bundles only and do not apply to meal plans or free items.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eThank you so much for supporting \u003cstrong\u003eAoife's Balanced Bites\u003c\/strong\u003e 🤍\u003c\/p\u003e","brand":"Aoife's Balanced Bites","offers":[{"title":"Default Title","offer_id":52475818443090,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/0546\/9522\/files\/rn-image_picker_lib_temp_eda6d437-c981-421b-9488-340594511f6d.png?v=1776022614"}],"url":"https:\/\/aoifes-balanced-bites.myshopify.com\/collections\/high-fibre-recipes.oembed","provider":"Aoife's Balanced Bites","version":"1.0","type":"link"}